Simple guidelines to maintain hydrated, healthy skin during the rainy season


While the monsoon chases away the heat, it also brings with it a number of skin-related issues like acne, allergies, boils, and rashes. This is because the humidity level increases during the monsoon, which makes it harder for the skin to adapt to the changes and keep its radiance. Dr. Kiran Sethi stated on Instagram that “a good monsoon skincare programme should be maintained to fight this.”

She said, “Those with oily and acne-prone skin may also encounter a hard time trying to keep all the excess oil on their face under control during this season,” as she gave some practical advice, from using sunscreen to exfoliating frequently, that will help prevent monsoon skin problems.

Use a cleanser with salicylic acid in it to prevent follicular blockage, which occurs during this hot, humid season by reducing oil output.

The secret is exfoliation, which should be a regular component of your monsoon skincare regimen. It aids in removing dead skin cells and imparts a healthy glow to the skin. Do this a couple of times per week.

Pick a simple makeup look: Lessen or skip the makeup. A heavy makeup appearance won’t last and may clog your skin’s pores.

Use an anti-oil mist because the increase in humidity will make your skin feel oily and sticky. As part of your monsoon skincare regimen, be sure to use an alcohol-free mist containing niacinamide, green tea, or tea tree to keep your skin healthy and non-greasy.

Wear sunscreen every day, even if you have to switch to a gel version because the sun is more intense during these months.

Keep your skin dry because the monsoon season often leads to skin illnesses. Air humidity creates dampness and moisture in the skin, which leads to groyne fungal overgrowth, friction, and sweaty places like under the breast and even on the feet. When you perspire, wear textiles that wick moisture, take a shower, and change your clothes.