Stretch marks, also referred to as “striae gravidarum” during pregnancy, are essentially scars. They resemble streaks on your skin that are indented. They can be any color—pink, red, black, blue, or purple.
As your skin stretches quickly, stretch marks form. The scar is a result of this straining, which actually damages the supporting tissues in the middle or lower layer of your skin. Stretch marks typically appear during periods of fast weight gain, growth spurts, or obviously during pregnancy. In fact, by the third trimester, up to 90% of pregnant women will have stretch marks. You can get stretch marks on your thighs, breasts, and buttocks.
Stretch marks are a source of anxiety for some people since they make them self-conscious when wearing various types of clothing. So, these are a few quick and simple solutions to get rid of these marks so you may enjoy your pregnancy without worrying about them.
Ensure your skin is well hydrated by drinking enough of water. This will help to keep it looking healthy. Skin cells can operate properly and heal themselves more quickly when they have access to enough water. This implies that stretch marks from pregnancy can heal more easily on your skin.
Exercise can develop the muscles in your hips, thighs, and abdomen. Examples of gentle exercise include walking and yoga. Faster healing is encouraged by strengthening those muscles, which also aid to tighten loose, stretch-marked skin. Swimming, walking, running, weight lifting, yoga, and pilates are just a few of the many alternatives available.
Aloe vera: Aloe vera calms your skin and encourages general healing. And we’re not referring to the aloe vera gel you usually find at your neighbourhood shop. We are referring to fresh gel, which comes from the aloe vera plant itself. Directly over your stretch marks, apply the gel. After applying the aloe vera gel, wait 15 minutes before washing it off with warm water. Apply as necessary, twice day.
Maintain Moisture: One of the key elements of a successful skincare regimen is moisture. It helps maintain your skin’s outer layer of protection, keeping your skin smooth and radiant, and keeps your skin’s suppleness. Additionally, it aids in the healing of stretch marks.
Laser procedures: If you’re really committed to reducing the visibility of stretch marks, laser procedures should be taken into consideration. White markings and textural variations are the greatest targets for fractional lasers. A dermatologist can help you evaluate the cost-benefit ratio for your circumstances and can lead you through the finest in-office treatments for your scars.
Egg Whites: Anti-aging cosmeceuticals utilise the bioactive proteins and peptides found in egg whites. They encourage the production of collagen and wound healing. This quality might make the stretch marks less noticeable. Lightly beat the egg white. It should be applied to the damaged areas and left to dry. Use cool water to rinse, then moisturise.