Our hair care routine changes with each season, and we tend to spend a lot of money at the salon as a result. While having a good hair care routine is crucial, it’s also critical to preserve our scalp. It should come as no surprise that the majority of the time, your scalp’s health is to blame for your hair’s problems.
Our scalp has roughly 1,00,000 follicles, according to the American Academy of Dermatology Association. Unfortunately, we were chasing after fancy hair products during this period when we should have been looking for the best products for our scalp. Your hair’s health is entirely dependent on the state of your scalp. Scalp dryness, flakiness, irritation, and severe itching are all frequent complaints, but they vary from person to person.
HERE ARE SOME SUGGESTIONS FOR MAINTAINING SCALP HEALTH:
Get to know your scalp.
The first and most important step is to determine the sort of scalp you have. To locate the correct remedy for your scalp, you must first understand the issues it has been experiencing.
Oiling
We’ve been taught time and time again that oiling is critical to maintaining the health of our hair. This should be your first line of defence if you’re dealing with flakiness and dryness. In fact, you should do it before shampooing your hair on a regular basis.
Shampoo for hair and scalp
One of the most prevalent blunders is this. While we are well aware that shampoo should be applied to the scalp rather than the hair, we rarely pay attention to scalp issues. We must have one rule in mind: our shampoo should always treat our scalp difficulties, and our conditioner should be purchased according to our hair texture. Massage your scalp instead of scraping it while shampooing your hair.
Seek advice from an expert.
While some of the issues can be addressed at home, more serious cases should be seen by a dermatologist. It is essential that you see a dermatologist every few months to monitor the growth of your scalp’s health.